We all know that sunlight is full of visible light rays and also ultraviolet rays. Since there are multiple colours here, it can be very tricky to figure out what type of light is bad for your eyes nowadays. But blue light seems to be problematic because this is right between the invisible radiation and visible light. What this means is that it can be extremely problematic to have blue light sources in your home, as they have shorter wavelengths and a lot of energy.
What should you know about Blue Light?
The most important thing to keep in mind is that Blue Light is everywhere, but you can also find it in your homes right now. computers, smartphones and many other gadgets are emitting a large amount of blue light. Normally these screens are designed to be harmful, but the problem is that more and more people sit for hours in front of them and that can bring in various problems.
The issue here is that our eyes are not good at all when it comes to blocking the blue light at all. And the issue is that being exposed to a lot of blue light can bring in the risk of macular degeneration, which can be extremely problematic for your eyes in the long run.
On top of that, blue light contributes to the digital eye strain since most of us don’t even blink that much when using these computers. We are forcing our eyes to stay exposed to this type of energy and almost radiation basically, which in the end can be extremely problematic!
Is there something we can do?
The first thing we can do is to use eyewear such as https://bit.ly/2D6C7RS or https://bit.ly/2G864Bz, these products are extraordinary and their primary focus is to help protect your eyes against major eye damage fast and easy. Thanks to the blue light protection you get to use your eyes and sit in front of devices without eye fatigue.
It’s also important to limit work times too. If you can do that, it will surely help you a lot. The idea here is that you must spend less times in front of such devices if you’re not forced to do so by your work for example. In addition, you need to have your eyes around 20-30 inches away from the monitor/screens.
When it comes to workplace lighting, that should be normal. If you have too much light, that can cause problems, same with low ambient light. Finding a balanced level can indeed pay off, so consider that if you can. Taking a break and doing eye tests often will also help you keep things under control. It’s never easy to try and deal with Blue Light exposure, but we have to do that before it’s too late. Thankfully, these amazing glasses will help you eliminate most of the damage that Blue Light does to your eyes, so don’t hesitate and get them today!
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